Release Sports Massage is your place to go for sports or holistic massage treatments based in Woodley, Berkshire, offering mobile treatments for sports and holistic therapies in the Reading/Wokingham/Bracknell area.
If you are suffering from any kind of movement restriction or impingement, or if you feel pain or stiffness anywhere, it may be due to a muscular imbalance. One muscle may be tight and short while the muscle opposite is stretched but weak. A sport massage therapist would look to release this tight muscle.